TSP to Gold IRA: A Complete Guide to Rollover Your Thrift Savings Plan into a Precious Metals IRA
Considering a TSP to Gold IRA rollover is a strategic way many federal employees and military service members diversify retirement savings, reduce exposure to market volatility, and add tangible assets to their overall retirement strategy. While the Thrift Savings Plan (TSP) offers low-cost index funds, lifecycle funds, and a mutual fund window, it does not allow you to hold physical precious metals directly inside a TSP account. Moving some TSP assets to a self directed gold IRA or a broader precious metals IRA lets you own physical gold, silver, platinum, and palladium that meet IRS regulations, stored in an IRS approved depository. This comprehensive page explains why and how to roll TSP to a gold IRA, the rollover process, tax rules, eligible metals, costs, and how to select the right gold IRA provider and IRA custodian.
Whether you are retired, separated, or still working as a federal employee, understanding your investment options and the mechanics of a direct rollover can help you safeguard purchasing power, hedge against economic uncertainty, and pursue financial independence. Learn how physical gold and other precious metals can complement traditional assets like mutual funds and index funds to build a more resilient retirement portfolio.
What Is the Thrift Savings Plan and Why Consider a Gold IRA?
How TSP funds work and what they offer
The Thrift Savings Plan is a defined contribution retirement plan for federal employees and members of the uniformed services. It is known for its simple, low-cost lineup and automatic payroll contributions. TSP funds comprise five core index funds and a suite of Lifecycle (L) funds:
- G Fund: A unique government securities fund that provides principal stability and daily liquidity with interest from special U.S. Treasury securities
- F Fund: Broad U.S. investment-grade bond index exposure
- C Fund: Tracks a large-cap U.S. stock index
- S Fund: Tracks a completion index of U.S. small and mid-cap stocks not in the C Fund
- I Fund: International developed market stocks
In addition to these core funds, the TSP offers a mutual fund window that provides access to thousands of mutual funds for additional investment choices. Through the mutual fund window, TSP holders can gain exposure to gold mining companies or natural resources funds, but they still cannot buy physical gold or hold physical precious metals inside a TSP. The TSP also does not support gold ETFs within the core lineup. As a result, some participants evaluate a TSP to gold IRA rollover in order to directly hold physical gold bullion, gold bars, and IRS approved precious metals in a tax-advantaged retirement account.
What is a Gold IRA and a Precious Metals IRA?
A Gold IRA is a self directed IRA designed to hold physical precious metals that meet IRS regulations. Unlike a traditional IRA limited to paper assets like stocks, bonds, and mutual funds, a precious metals IRA can own physical gold, silver, platinum, and palladium. These are tangible assets stored in secure storage at an IRS approved depository and administered by an IRA custodian. The account retains familiar tax advantages, such as tax deferred growth for traditional IRAs and potential tax-free growth for Roth IRAs.
Because the custodian oversees compliance and reporting, and the depository provides segregated or non-segregated storage and insurance, a Gold IRA enables you to hold physical precious metals within the rules, instead of relying solely on gold ETFs, mining stocks, or other paper assets that can trade like equities.
Why Move TSP to a Gold IRA?
Hedge against market volatility and economic uncertainty
Gold investments are often used as a reliable hedge during economic downturns and periods of stock market volatility. While no asset is guaranteed, physical gold has historically served as a store of intrinsic value and a diversifier that can help offset weakness in traditional assets. When equities fall, gold prices sometimes rise, mitigating losses. This diversification can strengthen your retirement strategy by reducing concentration risk in stocks and bonds.
For many long-term investors, holding a portion of retirement accounts in a precious metals IRA provides a counterbalance to index funds and government securities. During inflationary periods, gold and other precious metals may help protect purchasing power. During geopolitical stress, tangible assets can serve as a psychological and financial anchor. These potential benefits are why some TSP holders consider a tsp to a gold rollover as part of their overall retirement strategy.
Tax advantages remain intact
A properly executed direct rollover from a TSP to a Gold IRA is not a taxable event when you move traditional TSP funds to a traditional IRA or Roth TSP assets to a Roth IRA. Your tax deferred growth continues, and you avoid mandatory withholding that can occur with an indirect rollover. Using a trustee to trustee transfer ensures the funds move directly from the TSP plan to your new gold IRA account without triggering current taxes.
Tangible assets and secure storage
Unlike stocks and other paper assets, physical precious metals are tangible assets. In a self directed gold IRA, you can hold physical gold bullion, gold bars, and IRS approved coins housed in an IRS approved depository. Secure storage provides insurance, custody records, and audit controls. For investors who value holding an asset you can count and weigh, a precious metals IRA offers significant benefits over owning only paper claims on gold through gold ETFs or mutual funds that invest in mining stocks.
Potential Drawbacks and Risks
Gold prices can fluctuate significantly
While gold is a well-known hedge, gold prices can be volatile over months and years. There is no guaranteed return, and the price can move based on interest rates, currency trends, and global investor sentiment. If you need to sell during a short-term downturn, your returns may suffer. A prudent investment strategy balances precious metals with traditional assets, aligning with your risk tolerance and financial goals.
Fees and liquidity considerations
Owning physical precious metals in a precious metals IRA involves costs that traditional index funds may not have. Typical fees include setup fees for a new gold IRA account, annual custodian fees, secure storage fees at an IRS approved depository, and dealer spreads when you buy physical gold or sell metals. Liquidity is generally strong for standard bullion coins and bars, but converting metals to cash may take longer than selling an ETF. Planning ahead for required minimum distributions and cash needs helps manage liquidity.
Opportunity cost versus traditional assets
Allocating a large portion of your retirement portfolio to gold could mean less exposure to stocks and bonds that may deliver higher long-term expected returns. The goal is to diversify, not replace every holding. Many investors view a TSP to gold IRA transfer as a complement to, not a substitute for, core holdings like the G Fund, C Fund, S Fund, F Fund, I Fund, and mutual funds in the mutual fund window.
IRS Rules for a Gold IRA and Eligible Precious Metals
IRS regulations on fineness and eligible coins and bars
To qualify for an IRA, physical precious metals must meet IRS regulations for fineness and purity. Typical standards include:
- Gold: Minimum 0.995 fineness for bars and most coins
- Silver: Minimum 0.999 fineness
- Platinum: Minimum 0.9995 fineness
- Palladium: Minimum 0.9995 fineness
Common IRS approved precious metals for a self directed gold IRA include gold bullion bars from approved refiners and widely recognized coins such as American Gold Eagle bullion coins, American Gold Buffalo, Canadian Gold Maple Leaf, and the Austrian Philharmonic. Similar standards apply for silver, platinum, and palladium coins. Collectible coins and numismatics typically are not allowed. Your IRA custodian and dealer should confirm eligibility to meet IRS regulations.
Storage requirements and the IRS approved depository
IRA metals must be held by a qualified trustee or custodian in an IRS approved depository. Home storage or safe deposit boxes in your personal name are not allowed for IRA metals and could lead to a prohibited transaction. Depositories offer segregated storage, where your specific items are separated, or non-segregated storage, where holdings of the same type are pooled. Insurance and audit trails are standard. Secure storage is critical for accountability, safety, and compliance.
How to Complete a TSP to Gold IRA Rollover
Eligibility: separated or still working
The ability to move funds from a thrift savings plan depends on your status:
- Separated or retired federal employees: You can roll over some or all of your TSP assets to an individual retirement account at any time after separation.
- Active federal employees: An age-based in-service rollover is generally available at age 59½ or older. Hardship withdrawals are not eligible for rollover. Check current TSP rules for details and any updates.
Choose the right gold IRA provider and IRA custodian
Selecting the right gold IRA provider and custodian is essential to a smooth rollover process and compliant ownership of physical precious metals. Consider:
- Experience with TSP rollovers and understanding of federal employees’ needs
- Transparent fee schedule: setup, annual custodian fee, storage fees, and transaction costs
- Dealer network and pricing transparency for gold bullion, gold bars, and other precious metals
- Depository relationships and secure storage options
- Educational support, client service, and buyback policies
- Clear processes for trustee to trustee transfer to minimize tax implications
Open your self directed gold IRA
Once you identify a custodian and a precious metals dealer, open your self directed gold IRA. You will choose between a traditional IRA and a Roth IRA depending on whether you are rolling traditional TSP assets or Roth TSP assets. This is your new gold ira account that will receive the direct rollover. You can hold physical gold and other precious metals that meet IRS rules in this account.
Request a direct rollover from the TSP
To avoid taxes and withholding, initiate a trustee to trustee transfer. The TSP can send funds directly to your new IRA custodian or issue a check payable to the custodian for the benefit of your IRA. This still counts as a direct rollover if the check is payable to the custodian for your IRA, even if it is mailed to you to forward. Using a direct rollover avoids the 20 percent mandatory withholding that applies to a distribution paid to you personally.
TSP offers multiple withdrawal options. Depending on your situation, you may use TSP online services or the appropriate withdrawal form for a full or partial rollover. Confirm the exact process and forms currently in use on the TSP website or by contacting TSP directly, as form numbers and procedures can change.
Avoid pitfalls of an indirect rollover
With an indirect rollover, the plan distributes funds to you, with 20 percent federal tax withholding. You must deposit the full distribution amount, including the withheld portion, to your IRA within 60 days to avoid taxes and possible penalties. If you fail to replace the withheld amount, you will owe taxes on the shortfall, and if you are under 59½, a 10 percent penalty may apply. While the one-rollover-per-year limit typically applies to IRA-to-IRA 60-day rollovers and not to plan-to-IRA rollovers, the administrative complexity and withholding risk make a direct rollover the preferred route for most investors moving TSP to gold.
Select metals and execute purchases
After the funds reach your new gold IRA, work with your custodian and dealer to buy physical gold and other precious metals that meet eligibility standards. You can diversify across gold bullion coins, gold bars, and other precious metals such as silver, platinum, and palladium based on your investment strategy. The custodian settles the transaction, and the metals are shipped to the IRS approved depository for secure storage in your IRA.
Costs, Fees, and Tax Implications
Typical fees in a precious metals IRA
Before committing to a tsp to gold rollover, compare the cost structure to your current TSP funds:
- Account setup fees for the new gold IRA account
- Annual custodian fee for account administration and reporting
- Depository storage fees for secure storage of metals
- Dealer spreads between buy and sell prices; premiums can vary by coin or bar
- Shipping and insurance costs for metal transfers, when applicable
While these costs are reasonable for many investors, they are typically higher than the very low expense ratios of TSP index funds. The trade-off is direct ownership of tangible assets and the diversification benefits of precious metals investments.
Tax implications of a TSP to Gold IRA rollover
- Traditional TSP to traditional IRA via direct rollover: Not taxable at the time of transfer. Tax deferred growth continues, and you pay taxes when you take distributions in retirement.
- Roth TSP to Roth IRA via direct rollover: Generally not taxable when done properly. Qualified distributions from a Roth IRA are tax-free under IRS rules.
- Converting traditional TSP assets to a Roth IRA: You will owe income taxes on the converted amount in the year of conversion. This is a separate strategy and may be part of a broader financial plan.
- Indirect rollover pitfalls: A distribution paid to you will trigger 20 percent withholding and the 60-day deadline. Failing to redeposit the full amount in time can create a current tax bill and possibly a penalty.
- Required minimum distributions: Traditional IRAs currently require RMDs starting at age 73 under current law. Holding physical gold does not exempt you from RMDs. You may sell metals to raise cash to meet RMDs or, if your custodian supports it, take an in-kind distribution.
Tax rules evolve, and your situation may involve additional factors like state taxes. Consulting a financial advisor or tax professional can help you align choices with your financial goals and minimize tax implications.
Investment Strategy for a Self Directed Gold IRA
How much gold should you hold?
There is no single correct allocation to precious metals for every investor. Some retirement strategies include a modest allocation to gold, often in the range of 5 to 10 percent, to help diversify and hedge against economic uncertainty. Others allocate more in response to specific risks. The right mix depends on your time horizon, risk tolerance, reliance on retirement income, and confidence in traditional assets. A balanced approach acknowledges that gold can improve portfolio resilience, but stocks, bonds, and cash still play central roles in long-term growth and liquidity.
Gold vs gold ETFs vs gold mining companies
There are several ways to get exposure to gold and other precious metals:
- Physical precious metals in a precious metals IRA: Direct ownership of gold bullion, gold bars, and approved coins stored at an IRS approved depository. You hold physical gold inside your IRA.
- Gold ETFs and mutual funds: Paper assets that track gold prices or invest in mining companies. These can be convenient and liquid, but they do not provide direct ownership of physical metals within a Gold IRA. In a broader self directed IRA, you may hold ETFs, but the hallmark of a Gold IRA is physical ownership.
- Gold mining companies: Individual stocks or mutual funds in the mutual fund window can offer leverage to gold prices but also expose you to company-specific risks, management execution, and broader equity market volatility.
Choosing among these depends on your goals. Some investors maintain both physical precious metals and paper gold exposure for liquidity and diversification.
Rebalancing and ongoing management
Gold and other metals can outpace or trail other assets over time. Periodic rebalancing keeps your retirement portfolio aligned with your target allocation. Rebalancing typically involves selling a portion of appreciated assets and buying lagging ones, maintaining your risk profile. Working with a financial advisor can help integrate precious metals into a broader plan that also includes government securities, index funds, and fixed income.
Comparing TSP to a Gold IRA
- Investment choices: TSP offers index funds and a mutual fund window, but not physical metals. A gold IRA allows physical precious metals, along with other alternative investments if you choose a broader self directed IRA.
- Costs: The TSP is known for very low expenses. A gold IRA includes custodian, storage, and dealer costs.
- Tax advantages: Both TSP and IRAs offer tax deferred growth or Roth tax treatment, but rollovers must follow IRS rules to avoid taxes.
- Control and flexibility: A self directed gold IRA gives you control over specific metals and dealers, while the TSP provides simplicity and low-cost index exposure.
- Liquidity: TSP funds and mutual funds are very liquid. Physical metals are liquid through reputable dealers but may involve settlement time and spreads.
- Diversification: A gold IRA can add tangible assets that may act unlike stocks and bonds, offering potential diversification benefits.
Common Mistakes to Avoid in a TSP to Gold IRA Rollover
Buying non-eligible metals or collectibles
Not all coins and bars qualify as IRS approved precious metals. Avoid numismatic collectibles or coins that do not meet fineness standards. Always confirm eligibility with your IRA custodian before purchasing.
Using non-compliant storage
Do not attempt to store IRA metals at home or in a personal safe deposit box. This can violate IRS rules and create tax problems. Use an IRS approved depository through your custodian for secure storage of your IRA metals.
Indirect rollovers and missed deadlines
Taking a distribution payable to you can trigger withholding and the 60-day clock. If you do not redeposit the full amount within the deadline, you may pay taxes and penalties. Choose a trustee to trustee transfer to avoid these pitfalls.
Neglecting fees and spreads
Compare custodian fees, storage fees, and dealer spreads. A right gold IRA provider will disclose all costs, explain bid-ask spreads on gold bars and coins, and help you understand total cost of ownership.
All-or-nothing allocation decisions
Moving 100 percent of your TSP assets to gold may expose you to concentration risk in metals. Many investors adopt a diversified approach that balances precious metals with stocks, bonds, and cash to pursue financial security.
When a TSP to Gold IRA May Make Sense
Scenarios to consider
- You seek diversification beyond index funds and government securities and want direct exposure to physical precious metals
- You are concerned about economic uncertainty, inflation, or currency risk and want a reliable hedge
- You have a large equity exposure and want to dampen portfolio volatility with tangible assets
- You are separated from federal service or age 59½ or older and eligible for an in-service rollover
- You want to align part of your retirement portfolio with long-term store-of-value assets to protect purchasing power
Alternatives to a TSP to Gold IRA Rollover
Use the mutual fund window
If you wish to maintain your TSP account but add some gold-related exposure, explore the mutual fund window. Some mutual funds invest in gold mining companies or precious metals equities. This provides indirect exposure that may move with gold prices, though it remains a paper asset tied to equity market dynamics and operational risk of miners.
Brokerage accounts and gold ETFs
In a taxable brokerage account or a non-IRA retirement account, you can buy gold ETFs or mutual funds that track gold prices or invest in mining stocks. While ETFs are generally liquid and convenient, they do not offer direct ownership of physical gold. For many, a combination of a precious metals IRA for physical holdings and brokerage-based ETFs for liquidity can be a practical compromise.
Checklist and Timeline for a TSP to Gold IRA Rollover
Step-by-step checklist
- Define financial goals: diversification, inflation hedge, or risk management
- Confirm eligibility: separated from service or age 59½ for in-service rollovers
- Choose the right gold IRA provider and an experienced IRA custodian
- Open a self directed gold IRA: traditional or Roth, matching your TSP tax status
- Request a direct rollover from your thrift savings plan to your new IRA
- Select IRS approved precious metals: physical gold, other precious metals as desired
- Decide on storage type: segregated or non-segregated at an IRS approved depository
- Place purchase orders through your custodian and dealer
- Track confirmations, custody records, and storage certificates
- Review costs, rebalancing needs, and RMD requirements annually
Frequently Asked Questions
Can I roll my TSP into a Gold IRA?
Yes. You can roll TSP assets into a Gold IRA by opening a self directed IRA that permits physical precious metals, then initiating a direct rollover from your thrift savings plan. If you are separated from service, you can typically roll over at any time. If you are still employed by the federal government, you may be eligible for an age-based in-service rollover at 59½ or older. Choose a trustee to trustee transfer to move funds directly from the TSP to your new IRA custodian to avoid mandatory withholding and potential tax implications. Once funds arrive, you can buy physical gold and other precious metals that meet IRS regulations, stored at an IRS approved depository.
What is the downside of a Gold IRA?
Potential downsides include higher costs compared to low-fee index funds, since a Gold IRA involves a custodian fee, secure storage fees, and dealer spreads when you buy or sell. Gold prices can fluctuate significantly, and there is no guarantee of profit. Liquidity is generally strong for standard bullion but may be slower than selling a mutual fund or ETF. You also must follow IRS rules on eligible metals and storage; home storage is not permitted for IRA metals. Finally, allocating too much to precious metals may limit long-term growth potential compared to a diversified mix of traditional assets, so fit your metals allocation into your overall retirement strategy and financial goals.
Can you use your TSP to buy gold?
The TSP does not allow you to buy physical gold or hold physical precious metals directly in your TSP account. The core TSP funds are index-based, and while the mutual fund window expands investment options, it still does not permit direct ownership of physical gold within the TSP. To hold physical gold with tax advantages, you would need to roll over funds to a self directed gold IRA or a precious metals IRA. Within the TSP’s mutual fund window, you may find mutual funds focused on gold mining companies, which can provide indirect exposure to gold prices but remain paper assets tied to equity markets.
Can I convert my TSP to an IRA?
Yes. You can move your TSP to an IRA through a direct rollover. If you have a traditional TSP, you can roll to a traditional IRA for tax deferred growth. If you have a Roth TSP, you can roll to a Roth IRA for continued tax-free growth on qualified distributions. Make sure to use a trustee to trustee transfer to avoid 20 percent withholding and the 60-day deadline associated with indirect rollovers. If your goal is to hold physical precious metals, open a self directed gold IRA and then roll over to that account. Always consider tax rules, required minimum distributions, and fees as you plan the rollover process.







